Well Informed

Healthy Trends in Pet Care

Healthy Trends in Pet Care

Healthy living isn’t just important for humans; it’s important for pets, too. So says the growing number of pet owners, lead by millennial and Gen...

Revamp Your Cleaning Routine

While you’re thinking about the causes of chemicals in your home and doing what you can to reduce your exposure, why not give your cleaning suppli...

Young couple sits on the floor with child, taking a break from painting their wall with green paint.

Your Healthy Home: Reduce your exposure to hidden chemicals

Do you shop for non-toxic cosmetics and other personal care products? Choose only water bottles and food storage containers free of BPA? If you do...

Grilled Salmon with Molasses-Lime Glaze

Recipe from Marwan Sabbagh, MD, Director of Cleveland Clinic Lou Ruvo Center for Brain Health An excellent source of brain-healthy omega-3 fat...

The Brain Health Diet: Feed Your Brain

As the proverbial saying “you are what you eat” suggests, our health is connected to our diet—and that’s certainly true for brain health. Food...

Your Brain Needs Physical Exercise

Fitness statistics in the U.S. show a trend toward increased physical activity: 54% of Americans met the federal physical activity guidelines f...

The Internet Is Changing Your Brain

Just as we once started using a calculator for math, a calendar to remember events, and GPS for directions, we now use the Internet for answers...

Use Your Head: Help keep your brain healthy at any age

As you read this, your brain is working to absorb the material. The most complex organ in the body, the brain controls our actions and reaction...

Grilled Jerk Tofu with Cucumber Salad

Developed by Sara Quessenberry for Cleveland Clinic Wellness A perfect dish for summertime—no hot oven required! In this plant-based entrée, tofu ...

The Hot & Spicy Cooling Foods of Summer

In many parts of the world, we’re used to reaching for ice-cold drinks and ice pops to cool us down when it’s hot outside. In India, however, they ...

Are You a Responsible Traveler?

Simply put, travel is not an environmentally friendly activity. Think of jet fuel, gas for cars, waste from and fuel for cruise ships. It’s good ne...

Reducing Energy Use Can Equal Savings for You & the Planet

In our modern lives, we rely a lot on energy. We pay for that energy use in our utility bills—and also in the form of climate change. Home energy c...

Sustainable Diets - Eating for better health and a healthier environment

If you’re worried about climate change, you may be cutting down on your use of plastics, recycling and maybe even composting, watching your electri...